Continente
Chai e Gengibre Mini Bolachas
Product Insights
Chai e Gengibre Mini Bolachas are small sweet biscuits flavored with chai spices and ginger, sold in Continente stores in Portugal. They belong to the sugary‑snacks family, carry a Nutri‑Score of C and are classified as a moderately processed snack, offering 15 g of dietary fiber per 100 g but also 1.13 g of salt and 0.9 g of sugars, with an energy content of 417 kcal. Overall, the product provides a notable amount of protein (7.6 g) and fiber while delivering a relatively high fat level (16.4 g) and salt, making it a calorie‑dense treat that should be consumed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average snack in its category, these mini biscuits contain far less sugar (0.9 g vs 29 g) and salt (1.13 g vs 2 g), slightly lower fat, but provide markedly more fiber (15 g vs 3 g) and protein (7.6 g vs 6.3 g).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Chai e Gengibre Mini Bolachas.
