Why is Mini Bolachas Aveia e Canela classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit includes refined wheat flours, high‑oleic sunflower oil, maltitol as a sweetener, vegetable fiber, oat flakes, corn starch, raising agents (ammonium bicarbonate and sodium bicarbonate), salt, and flavorings with milk derivatives, all of which are industrial ingredients that place it in NOVA 4.

How does the sugar and salt content in this biscuit affect a diabetic or hypertensive diet?

With only 0.8 g of sugars per 100 g, the product has a negligible impact on blood‑glucose levels, but the 0.69 g of salt contributes to daily sodium intake and should be limited for individuals managing hypertension; moderation is advised.

Based on its ingredient list, can the biscuits be considered suitable for vegan, gluten‑free, keto or halal diets?

No; the biscuits contain wheat flour (gluten) and may include milk‑derived flavorings and trace egg, so they are not gluten‑free or vegan, the high carbohydrate level (56.6 g) makes them unsuitable for keto, and without halal certification their suitability for halal diets cannot be confirmed.

Equilíbrio

Mini Bolachas Aveia e Canela

Sugary Snacks

Product Insights

Mini Oat and Cinnamon Biscuits are a sweet snack that falls under the Sugary snacks and Biscuits and cakes groups. They carry a Nutri‑Score of B and are placed in NOVA group 4, indicating an ultra‑processed product. The biscuits provide high dietary fiber (13.6 g per 100 g) and decent protein (7.6 g per 100 g) while containing no added sugars, but they also have relatively high total fat (17.3 g) and moderate salt (0.69 g), which balances their overall health profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal425 kcal

Fat17.3 g

Saturated Fat1.6 g

Carbohydrates56.6 g

Sugars0.8 g

Comparative Analysis

Compared with the average sweet‑snack biscuit, Mini Bolachas Aveia e Canela contains dramatically less sugar (0.8 g vs 28.98 g) and about one‑third the salt (0.69 g vs 1.98 g) while its fat content (17.3 g) is almost identical to the category average of 17.65 g.

Ingredients

Farinha de trigo integral, farinha de trigo, óleo de girassol alto oleico, edulcorante( maltitol), fibra vegetal, flocos de aveia(4%),amido de milho, levedantes(hidrogênio carbonato de amónio, hidrogênocarbonato de sódio), sal, aromas(leites), canela em pó (0,4%). Pode conter vestígios de frutos de casa rija, amendoins, soja e ovos

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.