
Product Insights
Bolachas de aveia Havrekakor are plain rolled oat biscuits marketed by Sondey and sold at Lidl, belonging to the sugary snacks and biscuits‑and‑cakes families. They carry a Nutri‑Score of E and are classified in NOVA group 3, reflecting a high content of fat (24.4 g), saturated fat (9.9 g) and sugars (29.1 g) per 100 g, although they provide 6.7 g of protein and 41 % whole oats. The product contains gluten and may have traces of milk, soy and almond, which can be problematic for people with those allergies, and its salt level is moderate at 0.33 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet snack, this biscuit contains slightly more sugar (29.1 g vs 28.98 g), notably higher fat (24.4 g vs 17.65 g) and saturated fat (9.9 g vs 7.8 g), while its salt content is lower (0.33 g vs 1.98 g).
Ingredients
41% aveia, açúcar, gordura e óleo vegetais (palma sustentável certificada, colza), farinha de trigo, levedantes: carbonatos de sódio, carbonatos de amónio; sal. Pode conter vestígios de ovos, leite, soja e amêndoa.
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Frequently Asked Questions
Everything you need to know about Bolachas de aveia Havrekakor.











