
Product Insights
Grany is a 35 g sweet snack bar produced by LU (Mondelez) and belongs to the sugary snacks family. It delivers high protein (16 g) and fiber (10 g) per 100 g but also contains a large amount of fat (33 g) with saturated fat at 7.7 g, added sugars at 24 g, and 0.7 g of salt, resulting in a Nutri‑Score of D and a NOVA group of 4, indicating ultra‑processed status. The bar lists allergens such as nuts, milk, gluten and soy, includes five additives, and while it offers some nutritional benefits, its high fat and sugar content make it better suited as an occasional treat.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal‑bar, Grany contains less sugar (24 g vs 28.9 g), less salt (0.7 g vs 2.0 g) and fewer carbohydrates (34 g vs 59.6 g), but markedly more fat (33 g vs 17.6 g), protein (16 g vs 6.3 g), fiber (10 g vs 3.1 g) and energy (516 kcal vs 418 kcal).
Ingredients
Amandes 27%, arachides 18%, sucre, sirop de glucose, oligofructose, pâte de cacao, sirop de sucre inverti, protéines de blé, beurre de cacao, miel, farine de blé 2,3 % (avec carbonate de calcium, fer élémentaire, niacine, vitamine B1), lait écrémé en poudre, lactosérum en poudre (de lait), beurre concentré, graisses végétales (palme, karité), sel, émulsifiants (lecithines de soja, E476, E471), anti-agglomérant (E170), huile de colza, poudre à lever (E503), extrait de malt d'orge, arôme
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Frequently Asked Questions
Everything you need to know about Grany.











