Coop, Betty Bossi, Naturaplan • 175 g
Bio hummus nature
Product Insights
Bio hummus nature is an organic plant‑based spread classified in the Fat and sauces group, with a Nutri‑Score of C and placed in NOVA group 3. At 210 kcal per 100 g it provides 6.8 g of protein and 4.3 g of fiber, but also contains 1.08 g of salt and 14 g of fat, including 2.2 g of saturated fat. The product is vegan, free from lactose, carries the sesame‑seed allergen, and is packaged in a recyclable plastic pot and lid.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical plant‑based spreads, this hummus contains far less sugar (1.7 g vs 10.9 g), markedly more protein (6.8 g vs 2.1 g) and fiber (4.3 g vs 1.4 g), while its fat (14 g) and saturated fat (2.2 g) are slightly above the category average and its salt level (1.08 g) is well below average.
Ingredients
ceci 49%, acqua, pasta di sesamo 9%, olio di girasole, olio d'oliva, succo di limone, sale da cucina, acidificante (E 270), spezie.
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Frequently Asked Questions
Everything you need to know about Bio hummus nature.
