chef select • 200 g
Hummus Nature
Product Insights
Hummus Nature is a plant‑based dip classified in the "Fat and sauces" group, carrying a Nutri‑Score of A and placed in NOVA group 3, indicating a processed but not ultra‑processed product. It provides 7.4 g of protein and 8.5 g of dietary fiber per 100 g while keeping sugars low at 0.7 g, with moderate saturated fat (2 g) and salt (1.18 g). The formulation includes sesame paste (a known allergen) and the additive citric acid (E330), and it contains no palm oil.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based spread (10.95 g sugar, 12.01 g fat, 2.14 g saturated fat, 5.02 g salt per 100 g), Hummus Nature contains only 0.7 g sugar, about 2 g saturated fat and 1.18 g salt while delivering 7.4 g protein and 8.5 g fiber, making it markedly lower in sugar and salt but comparable in saturated fat.
Ingredients
54% gekochte Kichererbsen (Kichererbsen, Wasser), Wasser, Rapsöl, 10% Sesampaste, Branntweinessig, Speisesalz, Gewürze, Säuerungsmittel: Citronensäure. Kann Spuren von Eiern, Fisch, glutenhaltigem Getreide, Krebstieren, Milch, Schalenfrüchten, Senf und Soja enthalten.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Hummus Nature.
