Why is Hummus with sweet chilli and herbs classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It falls into NOVA group 4 because the recipe uses refined oils, added sugars, and several stabilisers and acidifiers that are not typical of homemade hummus; the label lists sodium acetate (E262) as an acidity regulator, guar gum (E412) as a thickener, and an unspecified additive in the E14xx range.

How does the sugar and salt content in this hummus affect a diabetic or hypertensive diet?

With 3.5 g of sugar and 1.4 g of salt per 100 g, the product offers a low sugar load suitable for blood‑glucose control, but the salt level, although lower than many processed spreads, still contributes noticeable sodium and should be counted toward daily limits for hypertension.

Based on its ingredient list, is this hummus suitable for vegan, keto, halal or gluten‑free diets?

All listed ingredients are plant‑based, making the product vegan and gluten‑free; its high fat (22 g) and moderate carbohydrate (14.5 g) profile may fit a low‑carb plan but exceeds typical keto thresholds, and the small amount of alcohol‑based vinegar could be problematic for strict halal observance.

Chef Select • 175g

Hummus

Fat And Sauces

Product Insights

Hummus with sweet chilli and herbs is a plant‑based spread classified in the Dressings and sauces family. It carries a Nutri‑Score of C and is placed in NOVA group 4, indicating an ultra‑processed product; per 100 g it provides 22 g of fat (well above the typical 12 g average for similar spreads) and 7 g of protein, while its sugar (3.5 g) and salt (1.4 g) levels are lower than the category averages. The formulation contains sesame seeds, a common allergen, and additives such as sodium acetate (E262) and guar gum (E412), contributing to its processed status.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal296 kcal

Fat22.2 g

Saturated Fat2.1 g

Carbohydrates14.5 g

Sugars3.5 g

Comparative Analysis

Compared with the average spread (12 g fat, 11 g carbohydrates, 10.9 g sugars, 5 g salt per 100 g), this hummus has markedly higher fat (22 g) and protein (7 g) but considerably lower sugar (3.5 g) and salt (1.4 g).

Ingredients

49% pois chiches cuits (eau, 22,54% pois chiches), huile de colza, 11% graines de sésame, eau, 6% piments, vinaigre d'alcool, sucre, sel, huile d'olive vierge extra, graines de courge, poivrons en granulés, amidon modifié de pomme de terre, pignons de pin grillés, plantes aromatiques, ail, jus de citron concentré, épices, amidon de pomme de terre et de maïs, correcteur d'acidité: acétates de sodium; épaississant: gomme guar.

84%

35%

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