Chef Select • 200g
Bio Hummus Natur
Product Insights
Bio Hummus Natur is an organic, vegan chickpea spread classified in the Fat and sauces / Dressings and sauces groups. It carries a Nutri‑Score of A and falls in NOVA 3, offering 8.2 g protein and 6.6 g fiber per 100 g while keeping sugars at 2.2 g and salt at 0.97 g. Compared with typical plant‑based spreads, its fat (18.5 g) and saturated fat (1.9 g) are above average, though its sugar and salt levels are markedly lower.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average plant‑based spreads, this hummus contains much less sugar (2.2 g vs 10.95 g) and salt (0.97 g vs 5.02 g), but considerably more fat (18.5 g vs 12.01 g), protein (8.2 g vs 2.1 g) and fiber (6.6 g vs 1.36 g).
Ingredients
46% gekochte Kichererbsen (Kichererbsen', Wasser), Wasser, Rapsöl', 12% Sesampaste, Branntweinessig', Zucker', 2% gekochte Kichererbsen (Kichererbsen', Wasser, Antioxidationsmittel: Ascorbinsäure), Speisesalz, Gewürze, Petersilie'. 'aus kontrolliert ökologischem Anbau.
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Frequently Asked Questions
Everything you need to know about Bio Hummus Natur.
