Edeka Bio • 180g
Hummus Natur
Product Insights
Hummus Natur is a plant‑based spread belonging to the Fat and sauces group and is marketed as a vegan, organic product. It carries a Nutri‑Score of B and is classified in NOVA group 3, indicating moderately processed foods, with high fiber (9.8 g) and protein (7.8 g) per 100 g but also elevated fat (25.6 g) and calories (307 kcal). While the product is low in sugars (2.8 g) and contains only 1.2 g of salt, the overall nutrient profile is rich in fats, which may be a downside for low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar spreads, Hummus Natur provides about twice the fat and calories, but considerably less sugar and salt, and it delivers markedly higher fiber and protein.
Ingredients
47% gekochte Kichererbsen (50% Kichererbsen, Wasser), Wasser, Sonnenblumenöl, 13,5% _Sesampaste_, Branntweinessig, Gewürzextrakte, Zucker, Speisesalz, Gewürze, geröstetes _Sesamöl_
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Frequently Asked Questions
Everything you need to know about Hummus Natur.
