
Product Insights
Hummus natur is a plant‑based spread classified in the Fat and sauces and Dressings and sauces groups. It carries a Nutri‑Score of C and is ranked as NOVA 3, indicating a processed product with added oils, sesame paste and a small amount of sodium acetate (E262). While it offers relatively low sugar (2.6 g) and salt (1.3 g) compared with typical dips, its fat content is high at 34 g per 100 g and it contains the allergenic sesame seed.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based dip, this hummus contains roughly three times more fat (34 g vs 12 g per 100 g), about a quarter of the salt (1.3 g vs 5 g), and less than a quarter of the sugars (2.6 g vs 11 g).
Ingredients
Gekochte Kichererbsen (Wasser, Kichererbsen), Rapsöl, Sesampaste, Wasser, Branntweinessig, Zucker, geröstetes Sesamöl, Speisesalz, Säureregulator: Natriumacetate; Stärke, Knoblauch, Zitronensaftkonzentrat, weißer Pfeffer.
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Frequently Asked Questions
Everything you need to know about Hummus natur.










