
Product Insights
Hummus, Natur is a plant-based spread that belongs to the Fat and sauces family according to the PNNS classification. It is vegan, gluten-free, high in fiber (5.4 g per 100 g), low in sugars (1 g) and contains no animal ingredients. However, it carries a Nutri-Score of C, is placed in NOVA group 3 indicating moderate processing, includes added cane sugar and citric acid as the only listed additive, and has a moderate salt level (1.5 g) that may be a concern for sodium-restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread, this hummus contains far less sugar (1 g vs 10.9 g) and salt (1.5 g vs 5.0 g) per 100 g, while delivering over four times more fiber (5.4 g vs 1.4 g) and a similar saturated fat content (2.5 g vs 2.1 g).
Ingredients
Gekochte Kichererbsen (48%) (Wasser, Kichererbsen), Rapsöl, Wasser, Sesammus (10%), Speisesalz, Säuerungsmittel Citronensäure, Rohrohrzucker, Knoblauch, Gewürz.
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Frequently Asked Questions
Everything you need to know about Hummus , Natur.









