ja! • 200g
Hummus Natur
Product Insights
Hummus Natur is a plant‑based spread classified in the dressings and sauces group. It carries a Nutri‑Score of C and falls into NOVA group 3, indicating moderate processing. While it offers high protein (8 g) and fiber (4.9 g) with low sugar (3.4 g) and salt (1 g), it is also relatively high in fat (23 g) and calories (307 kcal) per 100 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based spread (≈12 g fat, 184 kcal, 3 g protein per 100 g), this hummus contains notably more fat (23 g) and calories (307 kcal) but offers double the protein (8 g) and over three times the fiber (4.9 g) while keeping sugar (3.4 g) and salt (1 g) well below typical levels.
Ingredients
Kichererbsen 54 %, Rapsöl, Sesampaste 12%, Wasser, Branntweinessig, Zucker, Speisesalz, Knoblauch, Gewürze, Kräuter, Säuerungsmittel (Milchsäure).
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Frequently Asked Questions
Everything you need to know about Hummus Natur.
