Oluf lorentzen as • 250 g
Hummus Natur
Product Insights
Hummus Natur is a plant‑based spread belonging to the "Fat and sauces" and "Dressings and sauces" groups, marketed as a classic hummus. It carries a Nutri‑Score of B, sits in NOVA group 3, offers high protein (7 g) and fiber (7 g) per 100 g while remaining low in sugars (0.7 g) and gluten‑free. However, it contains a relatively high total fat (19 g), moderate saturated fat (2.9 g) and salt (1.2 g), and includes the additives E202, E211 and E330, which may be a concern for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread in its category, Hummus Natur provides substantially more protein (7 g vs 2.1 g) and fiber (7 g vs 1.36 g) and far less sugar (0.7 g vs 10.95 g), but it also contains higher total fat (19 g vs 12.01 g) and slightly more saturated fat.
Ingredients
73% gekochte Kichererbsen (Kichererbsen, Wasser), 12,5 % SESAMPASTE, Sonnenblumenöl, Salz, Knoblauch, Pfeffer, Zitronensaftkonzentrat, Säuerungsmittel: Citronensäure, Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat, Paprika.
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Frequently Asked Questions
Everything you need to know about Hummus Natur.
