al Punto • 220g
hummus
Product Insights
Hummus is a plant‑based spread classified in the Fat and sauces / Dressings and sauces group. It earns a Nutri‑Score of B but falls into NOVA 4, indicating an ultra‑processed formulation that includes three additives (E202, E270, E330); it offers 7.6 g protein and 4 g fiber per 100 g but also contains 18.4 g fat and 0.6 g salt. While the sugar level is low (0.7 g) and the product is gluten‑free, the high fat content exceeds typical plant‑based spreads, so consumers should consider portion size.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based spread, this hummus contains far less sugar (0.7 g vs 10.95 g), about 50 % more fat (18.4 g vs 12.01 g) and roughly one‑tenth the salt (0.6 g vs 5.02 g).
Ingredients
Garbanzo (68%), aceite de girasol, agua, tahini (pasta de semillas de sésamo), aceite de oliva (2%), zumo de limón, sal, ajo en polvo, acidulantes (ácido cítrico, ácido láctico), vinagre de manzana, fibra vegetal, aroma natural, conservador (E202).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about hummus.
