
Product Insights
Hummus ceci is a plant-based spread classified in the Fat and sauces and Dressings and sauces PNNS groups, bearing a Nutri-Score of C and a NOVA 3 processing level. It delivers a good amount of fiber (6.1 g per 100 g) and protein from cooked chickpeas, is vegan, gluten-free and contains very low sugar, but it also provides 1.6 g of salt and 2.6 g of saturated fat per 100 g, which pushes its sodium and saturated-fat levels above recommended limits. The only listed additive is citric acid (E330), and the product is packaged in recyclable polypropylene trays, yet the presence of sesame makes it unsuitable for those with a sesame allergy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant-based spread, this hummus has far lower sugar (1 g vs ~11 g per 100 g) and salt (1.6 g vs ~5 g), but its energy (~221 kcal) and saturated fat (2.6 g) are slightly higher than the category averages.
Ingredients
ceci cotti (60%)* (acqua, ceci), acqua, olio d'oliva (10%), crema di sesamo (8%), sale, acidificante: acido citrico; zucchero di canna grezzo, spezie
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Frequently Asked Questions
Everything you need to know about Hummus ceci.











