Fresca • 300g
Dattes Medjoul
Product Insights
Dattes Medjoul are dried Medjoul dates sold by Migros under the Fresca brand, packaged in a 300 g box. They belong to the fruits and vegetables group, specifically dried fruits, have no Nutri‑Score assigned, fall into NOVA 3 (minimally processed) and provide high natural sugars and dietary fiber while containing virtually no fat, salt, or additives. While they offer quick energy and fiber, the high sugar content means they should be consumed in moderation, especially by those monitoring blood glucose or calorie intake.
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dried‑fruit category (48.5 g sugar, 7.7 g fat, 1.1 g salt per 100 g), Medjoul dates deliver considerably more sugar (around 66 g per 100 g), almost no fat or salt, and a higher fiber content.
Ingredients
MIGROS fresca Datteln Medjoul/Dattes M Datteri Medjoul Israel/ Israel/ Israele 300g Lieferant/Fournisseur: EO Keller AG, C Produzent/Producteur: Haidi klaim 19 Ha osh Haayin 4809149, Israel GN: 4049928855060 gros-Genossernschafts - und. CH-8031 7
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Frequently Asked Questions
Everything you need to know about Dattes Medjoul.
