Which nutrients are responsible for the Nutri‑Score C rating of Dattes Medjool l'(a)typique?

The Nutri‑Score algorithm penalises high sugars and energy; with 65.5 g of sugar and 284 kcal per 100 g, the product accrues many negative points, while positive points from fiber (5.5 g) and 100% fruit content are insufficient to offset the sugar penalty, leading to a C grade.

How does the high sugar content of these dates affect a diabetic or hypertensive diet?

At 65.5 g of sugar per 100 g, the dates can cause rapid blood‑glucose spikes, making them unsuitable as a regular sweetener for people with diabetes; the zero‑salt content is safe for hypertension, but portion control remains essential.

Are these dates suitable for vegan, gluten‑free, or keto lifestyles?

The product contains only 100% Medjool dates, so it is vegan and gluten‑free, but the very high natural sugar level means it does not fit a strict keto or low‑carb regimen.

BROUSSE & FILS • 1kg

Dattes Medjool l'(a)typique

Fruits And Vegetables

Product Insights

Dattes Medjool l'(a)typique are premium Medjool dates sourced from Israel and belong to the dried fruits subgroup of the fruits and vegetables dietary family. They deliver a natural energy boost with 284 kcal per 100 g, high natural sugars (65.5 g), modest fiber (5.5 g), and virtually no fat, saturated fat or salt. Classified as minimally processed (NOVA 1) yet receiving a Nutri‑Score of C, the product’s high sugar content limits its overall nutritional rating despite its clean ingredient list.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal284 kcal

Fat0.3 g

Saturated Fat0.2 g

Carbohydrates71 g

Sugars65.5 g

Comparative Analysis

Compared with average dried fruit products, this Medjool date contains markedly more sugar (65.5 g vs 48.5 g per 100 g) while providing far less fat and zero salt, resulting in a lower overall energy value.

Ingredients

Dattes Medjool.

84%

35%

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Frequently Asked Questions

Everything you need to know about Dattes Medjool l'(a)typique.

Brousse & Fils

200g