How does the high sugar content in Dattes Medjool L'(a)typique affect a diabetic or hypertensive diet?

The product contains roughly 65 g of sugars per 100 g, which can cause rapid blood‑glucose spikes and therefore is not recommended for people managing diabetes; however, it contains virtually no salt, so it does not directly impact blood‑pressure control for hypertensive individuals.

Is this product suitable for vegan, gluten‑free, or keto diets?

Because it is made solely from Medjool dates, the product is both vegan and gluten‑free, but its very high natural sugar content makes it unsuitable for strict keto or low‑carb diets.

Are Medjool dates sourced from Israel considered sustainable, and do they present any allergen concerns?

Medjool dates grown in Israel are generally cultivated under conventional agricultural practices; while they are not listed as a major allergen, individuals with rare fruit sensitivities should check with the manufacturer for any cross‑contamination warnings.

Brousse & Fils • 200g

Dattes Medjool L'(a)typique

Fruits And Vegetables

Product Insights

Dattes Medjool L'(a)typique are 100 % dried Medjool dates packaged in a 200 g plastic‑cardboard pouch and originate from Israel, making them suitable for vegan and gluten‑free consumers. The product belongs to the PNNS groups "Fruits and vegetables" and "Dried fruits", carries a Nutri‑Score of C and is classified in NOVA group 1, indicating it is an unprocessed whole fruit. It delivers 5.5 g of fiber per 100 g but also supplies a very high sugar level of about 65 g per 100 g and 284 kcal, which may be a concern for low‑sugar or calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal284 kcal

Fat0.3 g

Saturated Fat0.2 g

Carbohydrates71 g

Sugars65.5 g

Comparative Analysis

Compared with the average dried‑fruit category, this date product has markedly higher sugar content, considerably lower fat, saturated fat and salt, and a lower overall energy value.

Ingredients

Dattes Medjool.

84%

35%

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Frequently Asked Questions

Everything you need to know about Dattes Medjool L'(a)typique.

BROUSSE & FILS

1kg