
Product Insights
The product consists of dried dates and is categorized under the fruits and vegetables and dried fruits groups. It carries a Nutri‑Score of D and belongs to NOVA group 3, reflecting modest nutritional value with very low fat and salt but high carbohydrate and sugar content. While it provides a good amount of dietary fiber (7.8 g per 100 g) and modest protein, the high sugars (55 g) and low protein make it less suitable for low‑sugar or high‑protein diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for dried‑fruit products, this date product contains significantly less fat (0.2 g vs 7.71 g) and salt (0.05 g vs 1.12 g) but higher sugar (55 g vs 48.5 g), while its fiber (7.8 g) is slightly above the typical 7.41 g.
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Frequently Asked Questions
Everything you need to know about Datte.











