Why does Dattes receive a Nutri‑Score of D and which nutrients are responsible for this low rating?

The Nutri‑Score algorithm penalises high amounts of sugars and low protein content; Dattes have 55 g of sugars per 100 g and only 2 g of protein, which together drive the score down to D despite the lack of fat and salt.

How might the high sugar content of Dattes affect a diabetic or hypertensive diet?

The 55 g of sugars per 100 g can cause rapid blood‑glucose spikes, making Dattes unsuitable for strict diabetic meal plans, while the very low salt (0.03 g) does not pose a concern for hypertension but the overall carbohydrate load remains high.

Are Dattes suitable for vegan, keto, gluten‑free or halal diets?

Dattes are 100 % plant‑based, contain no animal products, gluten or added sugars, making them vegan, gluten‑free and halal; however, their high carbohydrate and sugar content means they are not compatible with a keto diet.

Coop Naturaplan • 200g

Dattes

Fruits And Vegetables

Product Insights

Dattes are organic, fair‑trade dried dates sold by Coop Naturaplan. They belong to the fruits and vegetables group, specifically dried fruits, and carry a Nutri‑Score of D, indicating a less favorable nutritional profile. The product is low in fat and salt, provides 4 g of fiber per 100 g, but is high in sugars (55 g) and modest in protein (2 g), and is classified as a moderately processed food (NOVA 3).

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal280 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates63 g

Sugars55 g

Comparative Analysis

Compared with the average values for similar foods, Dattes contain more sugar (55 g vs 48.5 g per 100 g), negligible fat (0 g vs 7.71 g), and much lower salt (0.03 g vs 1.12 g).

Ingredients

dattes bio (Provenance: voir date). Dattes: certifiées Fair-trade et cultivées par des producteurs Fairtrade. 100% du poids total.

84%

35%

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Frequently Asked Questions

Everything you need to know about Dattes.

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Coop Naturaplan • 200g

Dattes

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal280 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates63 g

Sugars55 g

Comparative Analysis

Compared with the average values for similar foods, Dattes contain more sugar (55 g vs 48.5 g per 100 g), negligible fat (0 g vs 7.71 g), and much lower salt (0.03 g vs 1.12 g).

Ingredients

dattes bio (Provenance: voir date). Dattes: certifiées Fair-trade et cultivées par des producteurs Fairtrade. 100% du poids total.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.