Why does this product have a Nutri‑Score of C and which nutrients are responsible for this rating?

The Nutri‑Score of C is driven primarily by the very high sugar content (66 g per 100 g), which adds many negative points, while the low fat and modest protein levels provide few positive points; the high fiber (8.5 g) does help but cannot offset the sugar penalty.

How does the high sugar content in these dates affect a diabetic or blood‑sugar‑controlled diet?

With 66 g of sugar per 100 g, the dates can cause a rapid rise in blood glucose, so people with diabetes should limit portion size, count the carbohydrate content toward their daily allowance, and consider pairing the dates with protein or fiber‑rich foods to moderate the glycaemic impact.

Are the traces of peanuts, tree nuts, and sulfites in this product a risk for individuals with respective allergies?

Yes, even though the allergens are only present as traces, they can trigger reactions in people with peanut, tree‑nut, or sulfite sensitivities, so allergic consumers should avoid the product or consult their healthcare provider before consumption.

Marque Repère, Couleurs Vives • 500 g

Dattes

Fruits And Vegetables

Product Insights

These Deglet Nour dates with pits are a dried‑fruit product classified under the "Fruits and vegetables" and "Dried fruits" groups. They carry a Nutri‑Score of C, belong to NOVA group 1 (minimally processed), and offer a high fiber content (8.5 g per 100 g) but also a very high natural sugar level (66 g per 100 g). The product is vegan and labeled as having no added sugar, yet it contains trace amounts of peanuts, tree nuts and sulfites, which may be problematic for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal293 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates67 g

Sugars66 g

Comparative Analysis

Compared with the average dried‑fruit product, this date product contains significantly more sugar (66 g vs 48.5 g per 100 g) while delivering a higher fiber content (8.5 g vs 7.41 g per 100 g).

Ingredients

Dattes 95 %, eau. Traces d'arachides, fruits à coque et sulfites.

84%

35%

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Frequently Asked Questions

Everything you need to know about Dattes.

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Marque Repère, Couleurs Vives • 500 g

Dattes

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal293 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates67 g

Sugars66 g

Comparative Analysis

Ingredients

Dattes 95 %, eau. Traces d'arachides, fruits à coque et sulfites.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.