La Vie Claire • 250 g
Dattes Deglet Nour
Product Insights
Deglet Nour dates are a 100 % pure dried fruit, sourced from Tunisia and marketed as an organic, plant‑based snack. They belong to the fruits and vegetables group (dried fruits) and carry a Nutri‑Score of D, reflecting their high natural sugar content (58.7 g per 100 g) and modest amounts of fiber (4.3 g) and protein (3.3 g). While the product is minimally processed (NOVA 1) and contains virtually no fat, saturated fat or salt, its calorie level (280 kcal per 100 g) and sugar density make it a sweet treat best consumed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dried‑fruit category, these dates contain markedly more sugar (58.7 g vs 48.5 g), far less fat (0.2 g vs 7.71 g) and salt (0.008 g vs 1.12 g), and deliver slightly fewer calories (280 kcal vs 346 kcal per 100 g).
Ingredients
Dattes*
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Frequently Asked Questions
Everything you need to know about Dattes Deglet Nour.
