Delicia, Migros Bio • 200g
Dattes
Product Insights
Dattes are 100% dried dates sourced from Tunisia, classified under the Fruits and vegetables → Dried fruits group. The product carries a Nutri-Score of C and belongs to NOVA group 1, reflecting its minimal processing but a high sugar content of 63 g per 100 g, low fat (0.4 g) and no added salt. While the fiber level (8 g/100 g) contributes to digestive health, the sugar load and modest protein (2.5 g) make it a sweet snack rather than a nutrient‑dense staple.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical dried‑fruit averages, this date product contains markedly more sugar (63 g vs 48.5 g) and slightly more carbohydrates (67 g vs 65.7 g), but far less fat (0.4 g vs 7.7 g), saturated fat (0.1 g vs 4.4 g), salt (0 g vs 1.1 g), and lower energy (298 kcal vs 346 kcal), while offering a bit more fiber (8 g vs 7.4 g) and less protein (2.5 g vs 4.1 g).
Ingredients
dattes
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Frequently Asked Questions
Everything you need to know about Dattes.
