Why is Protein Cookies Almond classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product falls into the NOVA 4 category because it contains industrial food additives and refined ingredients such as raising agents (E503, E450, E500) and a natural flavoring, which are typical of ultra‑processed foods.

How does the sugar and salt content in Protein Cookies Almond affect a diabetic or hypertensive diet?

With 20 g of sugar per 100 g, the cookies can cause rapid blood‑glucose spikes, making them unsuitable for strict diabetic management. The salt level of 0.43 g is relatively low, so it poses less of a concern for hypertension, but the overall high caloric density from fat remains a factor to monitor.

Is the almond ingredient in Protein Cookies Almond a concern for people with nut allergies?

Yes, the cookies contain 21 % almonds, a tree nut, and the label lists almonds as an allergen; individuals with nut allergies should avoid this product.

Migros, You • 240 g

Protein Cookies Almond

Sugary Snacks

Product Insights

Protein Cookies Almond are plant‑based sweet snack biscuits classified as sugary snacks, offering a high protein content of 26 g and 5 g of fiber per 100 g. They receive a Nutri‑Score of D and belong to the ultra‑processed NOVA 4 group, reflecting the presence of several food additives and a high sugar level of 20 g. While they provide notable protein and fiber, the product also contains elevated fat (21 g) and moderate saturated fat, making it a mixed‑nutrient option.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal487 kcal

Fat21 g

Saturated Fat3.1 g

Carbohydrates46 g

Sugars20 g

Comparative Analysis

Compared with the average sugary snack, these cookies have lower sugar (20 g vs 28.98 g) and salt (0.43 g vs 1.98 g) but higher fat content (21 g vs 17.65 g).

Ingredients

_Amandes_ 21%, gluten de _blé_, flocons d'_avoine_, farine de _blé_, extrait de malt d'_orge_, sucre de canne brut, huile de colza, _noisettes_, poudres à lever (E 503, E 450, E 500), huile d'olive, arôme naturel.

84%

35%

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