Why is the Protein Cookie White Chocolate Almond classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it includes industrial‑type ingredients such as sweeteners (maltitol E965 and xylitol E967), a humectant (glycerol E422), emulsifiers (sunflower and soy lecithins) and raising agents (sodium carbo‑nates). These components are typical of highly formulated foods and push the product into the ultra‑processed category.

How does the high protein and low sugar profile of this cookie affect a diabetic or low‑carb diet?

With only 1.2 g of sugar per 100 g and a substantial 26 g of protein, the cookie offers a low‑carb option that can help stabilize blood glucose levels. However, the high total fat (26 g) and saturated fat (8.2 g) may increase overall calorie intake, so portion control remains important for weight management.

Is the almond ingredient in this cookie a concern for people with nut allergies, and what other common allergens are present?

Yes, the product contains chopped almonds (10 % of the formulation), making it unsuitable for anyone allergic to tree nuts. It also includes wheat protein and flour (gluten), milk‑derived whey protein and milk powder, and soy lecithins, so individuals with gluten, dairy or soy allergies should avoid it.

Foodspring • 50g

Protein cookie white chocolate almond

Sugary Snacks

Product Insights

The Protein Cookie White Chocolate Almond from Foodspring is a 50 g organic biscuit coated in white chocolate, delivering 26 g protein, 26 g fat and 42 g carbohydrates per 100 g. It belongs to the "Sugary snacks" and "Biscuits and cakes" groups, holds a Nutri‑Score of D and is categorized as a NOVA 4 ultra‑processed product due to its sweeteners, emulsifiers and raising agents. While its low sugar (1.2 g) and moderate salt (0.85 g) are positives, the high fat, saturated fat and the presence of wheat, milk, almonds and soy allergens are notable drawbacks.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal479 kcal

Fat26 g

Saturated Fat8.2 g

Carbohydrates42 g

Sugars1.2 g

Comparative Analysis

Compared with the average sweet snack, this cookie contains far less sugar (1.2 g vs 28.98 g) and salt (0.85 g vs 1.98 g), but markedly more fat (26 g vs 17.65 g), saturated fat (8.2 g vs 7.8 g) and protein (26 g vs 6.33 g).

Ingredients

_Wheat_ protein (17%), _wheat_ flour, sweeteners (maltitol, xylitol), whey protein (from _milk_) (10%), chopped _almonds_ (10%), sunflower oil, white chocolate (8%) (sweetener (maltitol), cocoa butter, whole _milk_ powder, _wheat_ fibres, emulsifier (sunflower lecithins)), humectant (glycerol), coconut oil, emulsifier (_soy_ lecithins), raising agent (sodium carbo - nates), natural flavouring, salt.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.