
Product Insights
Smoked Salmon is a fish product classified under the Fish Meat Eggs PNNS group, offering a concentrated source of protein. It carries a Nutri-Score of D and falls into the NOVA 3 processed category, delivering 19.2 g protein, 11.5 g fat and 2.6 g salt per 100 g, with no sugars or fiber. While it provides high-quality protein, the elevated fat and especially the moderate salt level may be concerns for those monitoring their sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average smoked fish, this smoked salmon contains about 11.5 g fat per 100 g, almost double the category average of 6.6 g, while its salt (2.6 g) is roughly half the typical 5.3 g, and it offers slightly more protein (19.2 g vs 18.0 g).
Ingredients
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Frequently Asked Questions
Everything you need to know about Smoked Salmon.










