Ocean Fish • 100 g
Wild Smoked Salmon
Product Insights
Wild Smoked Salmon is a ready‑to‑eat fish product belonging to the Fish and seafood group, offering 22.3 g of protein and 14.3 g of fat per 100 g. It carries a Nutri‑Score of D, driven by its relatively high salt (2.1 g) and saturated‑fat (2.3 g) levels, and the smoking process places it among processed foods. Sustainability‑focused labels such as MSC and the Green Dot highlight its responsibly sourced wild salmon, while the elevated fat and calorie content make it a rich, indulgent option best consumed in moderation.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average seafood product (6.6 g fat, 1.3 g saturated fat, 5.3 g salt and 149 kcal per 100 g), this smoked salmon provides more than double the fat and calories, a slightly higher saturated‑fat amount, yet contains less than half the salt.
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Frequently Asked Questions
Everything you need to know about Wild Smoked Salmon.
