Which nutrients are responsible for the Smoke Salmon Slices receiving a Nutri‑Score of D?

The high salt level (2.46 g per 100 g) and the moderate amount of total fat (11.2 g) and saturated fat (1.6 g) generate the majority of negative points, lowering the overall Nutri‑Score to D.

How does the salt content of Smoke Salmon Slices affect a hypertensive or low‑sodium diet?

With 2.46 g of salt per 100 g, the slices contribute a significant portion of the recommended daily maximum of 5 g, so people managing high blood pressure should limit consumption or pair them with low‑salt foods.

Can Smoke Salmon Slices be included in ketogenic, gluten‑free, or vegan diets?

They are suitable for ketogenic and gluten‑free diets because they are low in carbs and contain no gluten, but they are not vegan as they are made from animal protein.

Lidl, diversen • 200g

Smoke Salmon Slices

Fish Meat Eggs

Product Insights

Smoke Salmon Slices are a 200 g pack of smoked salmon sold by Lidl and certified by the Responsible Aquaculture ASC label. They belong to the "Fish Meat Eggs" dietary group, delivering 20.2 g of protein, 182 kcal, 11.2 g of fat and 2.46 g of salt per 100 g, while containing only 0.5 g of sugar. The product carries a Nutri‑Score of D, reflecting a less favorable nutritional profile mainly because of its high salt and moderate saturated fat despite being a good source of protein and omega‑3 fatty acids.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal182 kcal

Fat11.2 g

Saturated Fat1.6 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average smoked fish, this product contains markedly more fat (11.2 g vs 6.6 g per 100 g) but less salt (2.46 g vs 5.3 g) and about half the sugar (0.5 g vs 0.98 g).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.