Finn Crisp • 30x 200 g
Caraway Sourdough rye things
Product Insights
Caraway Sourdough rye things are whole‑grain rye crisp crackers made in Finland, composed mainly of rye flour, water, salt, yeast and caraway seeds. They belong to the Bread group, carry a Nutri‑Score of A and are classified as NOVA 3, indicating a processed but not ultra‑processed product. The snack is low in sugar, fat and saturated fat and provides high dietary fiber, but it is relatively energy‑dense, contains moderate salt and lists gluten, sesame, wheat, barley and oat as allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average bread, this product contains far less sugar (0.9 g vs 4.8 g), fat (1.3 g vs 5.5 g) and saturated fat (0.005 g vs 1.4 g), lower salt (1.29 g vs 3.95 g), but its energy density is about twice as high (≈700 kcal vs 349 kcal per 100 g).
Ingredients
Wholegrain rye flour 94% (gluten), water, salt, yeast, caraway. May contain the following allergens: sesame seeds, wheat, barley and oat.
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Frequently Asked Questions
Everything you need to know about Caraway Sourdough rye things.
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