
Product Insights
Rye and Mixed Seed Sourdough Bread belongs to the Cereals and potatoes group. It carries a Nutri-Score of A and is classified as NOVA 3, indicating moderate processing; the loaf provides relatively low energy (203 kcal), low fat (3.8 g) and saturated fat (0.4 g) while offering higher fiber (6.8 g) than typical breads, and its sugar (2.2 g) and salt (0.78 g) are well below category averages. Nevertheless it contains gluten, a modest amount of salt, added molasses and the only listed additive is ascorbic acid (E300), which some consumers may wish to note.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average bread in its category, this sourdough contains about half the sugar (2.2 g vs 4.75 g), 30 % less fat (3.8 g vs 5.5 g), roughly one‑fifth the salt (0.78 g vs 3.84 g) and delivers more fiber (6.8 g vs 5.38 g) per 100 g.
Ingredients
Wheat Flour, Water, Wholemeal Wheat Flour, Malted Wheat Flakes, Rye Flour, Millet Seed, Golden Linseed, Sunflower Seed, Rapeseed Oil, Fermented Wheat Flour, Salt, Poppy Seeds, Molasses, Malted Wheat Flour, Flour Treatment Agent (Ascorbic Acid), Rice Flour.
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Frequently Asked Questions
Everything you need to know about Rye and Mixed Seed Sourdough Bread.












