Why is THIN‑SLICED SEEDTASTIC BREAD classified as ultra‑processed (NOVA 4) and what additives are present in the formulation?

The bread is labeled NOVA 4 because it combines multiple processing steps such as milling whole wheat, adding refined flours, sugar, yeast fermentation and a seed blend, which together create an industrially formulated product. No food additives are listed; the ingredient list consists solely of organic grains, seeds, sugar, gluten, yeast, oat fiber, sea salt and camu camu powder.

How do the sugar and salt levels in this bread affect people managing diabetes or high blood pressure?

With 7.1 g of added sugars per 100 g, the loaf contributes more carbohydrate load than average breads, which can raise blood glucose and requires careful portion control for diabetics. The salt content is 0.94 g per 100 g, lower than the typical bread average, so it adds relatively little sodium to a hypertensive diet, but it should still be counted within daily limits.

Is THIN‑SLICED SEEDTASTIC BREAD suitable for vegan or gluten‑free diets?

All ingredients are plant‑based, making the bread fully vegan. However, it contains wheat flour, whole wheat and vital wheat gluten, so it is not gluten‑free and should be avoided by individuals with celiac disease or gluten sensitivity.

Simply Nature

THIN-SLICED SEEDTASTIC BREAD

Cereals And Potatoes

Product Insights

THIN‑SLICED SEEDTASTIC BREAD is an organic, whole‑wheat loaf enriched with a blend of flax, sunflower, oat and sesame seeds, positioned in the Cereals and Potatoes > Bread category. Per 100 g it provides 250 kcal, 5.4 g of fat, 10.7 g of fiber and 10.7 g of protein, but also contains 7.1 g of added sugars and 0.94 g of salt, which are higher in sugar yet lower in salt than typical breads. The product is classified as NOVA 4 (ultra‑processed) and does not have an assigned Nutri‑Score, reflecting a mixed nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal250 kcal

Added Sugars7.1 g

Iron3.6 mg

Comparative Analysis

Compared with the average bread, this thin‑sliced seed‑rich loaf contains about 7.1 g of sugars per 100 g, well above the sector average of 4.8 g, while delivering roughly double the fiber (10.7 g vs 5.4 g) and slightly less fat and salt.

Ingredients

organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic whole grain and seed mix (organic whole flax seeds, organic ground flax seeds, organic sunflower seeds, organic steel cut oats, organic sesame seeds, organic black sesame seeds), organic cane sugar, organic vital wheat gluten, yeast, cultured wheat flour, organic oat fiber, sea salt, organic camu camu powder, contains: wheat,

84%

35%

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