
Product Insights
RYVITA Sesame Rye Crispbread is a whole‑grain rye crispbread that falls under the Cereals and potatoes > Bread group. It carries a Nutri‑Score of A, belongs to NOVA group 3, and offers a nutritious profile with high fiber (19 g/100 g) and protein (14 g/100 g) while containing no added sugars. Nevertheless, it provides a moderate amount of fat (7.1 g/100 g) and a modest salt level (0.65 g/100 g), which may be a consideration for low‑fat or low‑salt diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average crispbread, this rye crispbread contains slightly more fat (7.1 g vs 5.5 g), similar sugars (4.8 g vs 4.8 g), markedly lower salt (0.65 g vs 3.95 g), and far more fiber (19 g vs 5.4 g) and protein (14 g vs 9.9 g).
Ingredients
whole grain rye flour, rye bran, sesame seeds, salt. _Contains: Rye, Sesame seeds. Maycontain: Oats Wheat , Soy. _
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Frequently Asked Questions
Everything you need to know about RYVITA Sesame Rye Rye Crispbread.











