RYVITA • 250 g
Rye Crispbread
Product Insights
Rye Crispbread by RYVITA is a whole‑grain rye crispbread packaged in an aluminium‑lined paper bag. It belongs to the bread group, carries a Nutri‑Score of A and falls in NOVA group 3, offering 14.3 g protein and 5 g fiber per 100 g while containing no added sugars. However, it does contain gluten, soy and sesame allergens, moderate fat (4.8 g) and a relatively high carbohydrate load, which may be a drawback for low‑carb or allergy‑sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar breads, this rye crispbread provides slightly lower sugar (4.76 g vs 4.79 g), lower fat (4.76 g vs 5.52 g), markedly lower salt (0.60 g vs 3.95 g), similar energy (≈349 kcal), higher protein (14.3 g vs 9.9 g) and fiber (5 g vs 5.38 g), and a higher carbohydrate content (57.1 g vs 47.3 g).
Ingredients
Whole grain rye flour, Toasted grains and seeds (buckwheat, soy meal, sesame seeds, flaxseed, kibbled rye), Rye bran, Salt.
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Frequently Asked Questions
Everything you need to know about Rye Crispbread.
