Ryvita • 250g
Sesame Crispbread
Product Insights
Sesame Crispbread is a whole-grain rye and sesame seed crispbread belonging to the Cereals and potatoes group, specifically the Bread sub-group. It carries a Nutri-Score of A and is classified in NOVA group 3, offering high protein (13.3 g per 100 g) and fiber (18.1 g per 100 g) while containing low sugars (2.9 g per 100 g) and moderate salt (0.67 g per 100 g). However, the product contains gluten and sesame seeds, which are common allergens, and its energy density of about 1900 kJ per 100 g is higher than the average for similar crispbreads.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average crispbread, Sesame Crispbread provides substantially more protein (13.3 g vs 9.9 g) and fiber (18.1 g vs 5.38 g), while delivering lower sugar (2.9 g vs 4.79 g) and salt (0.67 g vs 3.96 g) but higher energy (1900 kJ vs 349 kJ).
Ingredients
Wholegrain RYE Flour (81%), RYE Bran, SESAME SEEDS (11%) Salt.
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Frequently Asked Questions
Everything you need to know about Sesame Crispbread.
