Why is Finn Crisp Original Round Crispbread classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it includes industrially processed ingredients such as the emulsifier mono‑ and diglycerides of fatty acids (E471), and it undergoes manufacturing steps like refining and baking that go beyond simple homemade preparation.

How does the salt content in this crispbread affect a hypertensive or low‑sodium diet?

With 1.2 g of salt per 100 g, the crispbread contributes a moderate amount of sodium; for people managing hypertension or aiming for a low‑sodium intake (usually below 0.3 g per 100 g), regular consumption should be limited and balanced with other lower‑salt foods.

Is Finn Crisp Original Round Crispbread suitable for vegan, gluten‑free, or low‑carb diets?

The ingredients are plant‑based, but the emulsifier E471 may be derived from animal sources, so vegan status is uncertain; the rye flour provides gluten, making it unsuitable for gluten‑free diets; and with 60 g of carbohydrates per 100 g, it is not a low‑carb option.

Finn Crisp • 250 g

Finn Crisp Original Round Crispbread

Cereals And Potatoes

Product Insights

Finn Crisp Original Round Crispbread is a whole‑grain rye crispbread that belongs to the cereals and potatoes “Bread” group. It carries a Nutri‑Score of A and is classified in NOVA group 4, offering 19 g of fiber and 10 g of protein per 100 g while keeping sugar at 2.2 g and saturated fat at 0.7 g, but it contains 1.2 g of salt and an emulsifier (E471). The product provides strong fiber and protein benefits, yet its ultra‑processed nature and moderate salt level may be drawbacks for strict clean‑eating regimes.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal342 kcal

Fat2.1 g

Saturated Fat0.7 g

Carbohydrates60 g

Sugars2.2 g

Comparative Analysis

Compared with the average product in its category, this crispbread contains about half the sugar (2.2 g vs 4.8 g), less than half the fat (2.1 g vs 5.5 g) and salt (1.2 g vs 4.0 g), while delivering roughly double the fiber (19 g vs 5.4 g) and slightly more protein (10 g vs 9.9 g), although its carbohydrate level is higher (60 g vs 47 g) and its energy is marginally lower (342 kcal vs 349 kcal).

Ingredients

Whole grain rye flour, water yeast, salt, emulsifier mono - and diglycerides of fatty acids (E471).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Finn Crisp Original Round Crispbread.

Finn Crisp, Landmännen

150g

Finn Crisp Snacks

View Analysis

Finn Crisp

200g