How does the 1.4 g of salt per 100 g in FINN CRISP ORIGINAL affect a hypertensive diet?

At 1.4 g of salt per 100 g, the crispbread contributes a moderate amount to daily sodium intake; consuming several servings could approach or exceed the recommended limit of 5 g of salt per day for people with high blood pressure, so portion control is advised.

Is the rye flour in FINN CRISP ORIGINAL a concern for people with gluten intolerance?

Yes, the whole‑meal rye flour contains gluten, so the product is not suitable for individuals with celiac disease or non‑celiac gluten sensitivity.

Can people following a vegan lifestyle safely eat FINN CRISP ORIGINAL?

All listed ingredients are plant‑derived, and the product is labelled vegan, making it compatible with a vegan diet.

Finn Crisp • 200g

FINN CRISP ORIGINAL

Cereals And Potatoes

Product Insights

FINN CRISP ORIGINAL is a plant-based crispbread from the cereals and potatoes group, specifically classified as bread, made primarily from whole-meal rye flour and sourdough. It carries a Nutri-Score of B, falls into NOVA group 3, and offers low fat (2.6 g), low sugar (1.6 g), high fiber (20 g) and 10 g of protein per 100 g, while its salt level is moderate at 1.4 g. The product is vegan and gluten‑containing, making it unsuitable for celiac sufferers, and its high carbohydrate load (61 g) provides substantial energy (350 kcal) per serving.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal350 kcal

Fat2.6 g

Saturated Fat0.5 g

Carbohydrates61 g

Sugars1.6 g

Comparative Analysis

Compared with the average crispbread, FINN CRISP ORIGINAL contains far less sugar, fat and salt, markedly more fiber and protein, while delivering a similar calorie count and higher carbohydrate level.

Ingredients

Roggenvollkornmehl 95%, Sauerteig 25 % (Roggenvollkornmehl,Wasser), Salz, Hefe

84%

35%

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Frequently Asked Questions

Everything you need to know about FINN CRISP ORIGINAL.

Finn Crisp

250 g