Why is margarine classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Margarine is made from partially hydrogenated vegetable oils and includes multiple industrial ingredients, which places it in the ultra‑processed NOVA 4 category. The label lists emulsifiers E471 (soy lecithin) and E322, a preservative E202, an acidity regulator E330, an antioxidant E321, and a colourant E160a, all of which are typical additives in highly processed spreads.

How does the high saturated‑fat content in this margarine affect heart‑health recommendations?

With 28 g of saturated fat per 100 g, the spread far exceeds the dietary guideline that saturated fat should make up less than 10 % of daily energy intake. Consuming large amounts can raise LDL cholesterol levels and increase the risk of cardiovascular disease, so it should be used sparingly, especially for those monitoring heart health.

Is the soy ingredient in this margarine a concern for people with soy allergy?

Yes. Soy is listed as an ingredient and is highlighted as an allergen, meaning the product can trigger reactions in individuals sensitive to soy. Additionally, the label mentions possible traces of milk, which may be relevant for people with multiple food allergies.

Jadida,جديدة • 500 g

margarine

Salty Snacks

Product Insights

Margarine is a plant‑based spread classified in the salty and fatty products group. It carries a Nutri‑Score of D and is rated NOVA 4, containing 80 g of fat (including 28 g saturated fat) per 100 g while sugar and salt are low at 0.1 g and 0.2 g respectively. The product includes soy oil, which is an allergen, may contain traces of milk, and uses several additives such as emulsifiers (E471, E322), preservative (E202), acidity regulator (E330), antioxidant (E321) and colour (E160a), making it an ultra‑processed food.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal756 kcal

Fat80 g

Saturated Fat28 g

Monounsaturated Fat30 g

Polyunsaturated Fat22 g

Comparative Analysis

Compared with average spreads, this margarine provides about four times more total fat (80 g vs 18.9 g) and seven times more saturated fat (28 g vs 5.8 g), while its sugar (0.1 g) and salt (0.2 g) are far below the typical 2.6 g and 2.9 g values.

Ingredients

Hulles végétales en l'état et partiellement hydrogénées (Soja/Tournesol, Palme, Noix de coco, Palmiste), eau, émulsifiánts végétaux: E471)- lécithine de soja (E322), sel, agent de conservation: (E202), correcteur d'acidité E330) vitamine E. vitamine A, arômes identiques aux substances naturelies, antioxydant (E321), colorant: (E160a). Peut contenir des traces de produits à base de lait.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.