Why is the margarine classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is ultra‑processed because it uses refined, partially hydrogenated vegetable oils and includes added water, emulsifiers, whey powder, vitamins and a range of food‑grade additives such as E202 (potassium sorbate), E321 (butylated hydroxytoluene), E330 (citric acid), E471 (mono‑ and diglycerides), E160a (beta‑carotene) and E322 (soy lecithin).

How does the high saturated‑fat and salt content affect a heart‑healthy or hypertensive diet?

With 28 g of saturated fat and 0.5 g of salt per 100 g, the margarine exceeds recommended limits for these nutrients, which can raise LDL cholesterol and blood pressure, so it should be used sparingly by people following heart‑healthy or low‑salt dietary guidelines.

Is the soy oil in this margarine a concern for people with soy allergies or for sustainability?

The product contains soy‑derived oil and soy lecithin, both of which can trigger reactions in individuals allergic to soy, and the reliance on soy adds to sustainability concerns related to soybean cultivation and deforestation.

jadida, جديدة • 400 g

Margarine

Fat And Sauces

Product Insights

The product is a plant‑based margarine (spreadable fat) sold in 400 g cartons, certified ISO‑22000 and ISO‑9001, containing a blend of vegetable oils (soy, sunflower, palm, palm kernel and coconut) plus water, emulsifiers, whey powder and added vitamins A and E. Nutritionally it is very high in total fat (80 g/100 g) and saturated fat (28 g/100 g), provides 756 kcal, has moderate salt (0.5 g/100 g) and virtually no sugars, resulting in a Nutri‑Score of D and a NOVA 4 ultra‑processed classification. While the added vitamins and low sugar can be seen as positive, the high saturated‑fat content, presence of palm‑derived oils and several additives (E202, E321, E330, E471, E160a, E322) raise health and sustainability concerns.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal756 kcal

Fat80 g

Saturated Fat28 g

Monounsaturated Fat30 g

Polyunsaturated Fat22 g

Comparative Analysis

Compared with the average spread in its category, this margarine contains more total fat (80 g vs ≈ 77 g), markedly higher saturated fat (28 g vs ≈ 22 g) and slightly more salt (0.5 g vs ≈ 0.4 g), while its sugar content is negligible.

Ingredients

Huiles végétales en l'état et partiellement hydrogénées (Soja / Tournesol, Palme, Palmiste/Coprah), eau, émulsifiants végétaux: (E 471) - Lécithine de soja (E322), poudre de lactosérum, sel, conservateur (E 202), régulateur d'acidité (E 330), vitamine E (3,6 mg/ 100g), vitamine A (240 µg/100g), arômes identiques aux substances naturelles, antioxydant (E 321), colorant (E 160a). Contient: lécithine de soja et dérivés du lait.

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