Why does this tuna receive a Nutri‑Score of D and which nutrients are responsible for the lower grade?

The D rating is driven mainly by its relatively high fat (7.1 g) and saturated fat (1.78 g) values, which add positive points, while the salt content (1.78 g) contributes negative points; the lack of fiber or fruit/vegetable content offers no compensating positive points.

How does the salt content in this canned tuna affect a hypertensive diet?

At 1.78 g of salt per 100 g, the product provides roughly 30 % of the daily recommended maximum for an average adult, so regular consumption could contribute to elevated blood pressure and should be limited for people managing hypertension.

Is the fish in this product a concern for people with seafood allergies?

Yes, the primary ingredient is tuna, which is a known allergen; individuals with fish allergies should avoid this product as the label lists fish as an allergen.

La Goulette,BK FOOD • Net 400 g

Thon entier à l'huile végétale

Fish Meat Eggs

Product Insights

The product is a whole tuna packed in vegetable oil, classified under the fish meat eggs food group. It carries a Nutri‑Score of D and belongs to Nova group 3, indicating moderate processing. While it delivers a high protein content (26 g per 100 g) and no sugar, its fat (7.1 g), saturated fat (1.78 g) and salt (1.78 g) exceed average levels for similar canned fish products.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal168 kcal

Fat7.1 g

Saturated Fat1.8 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average canned seafood, this tuna provides more protein and energy, slightly more fat and saturated fat, but substantially less sugar and salt per 100 g.

Ingredients

thon, huile végétale, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Thon entier à l'huile végétale.

BK FOOD,LA GOULETTE

Net : 160 gr