Why is Pain de mie complet sans sucre ajouté classified as ultra‑processed (NOVA 4) and which additives does it contain?

The bread is deemed ultra‑processed because its formulation includes food‑grade preservatives such as calcium propionate (E282) and sorbic acid (E200), an enhancer, and a small amount of vegetable oil that may be palm‑derived; these industrial ingredients are typical of NOVA 4 products.

How do the sugar and salt levels in this bread affect people with diabetes or high blood pressure?

With only 2 g of sugar per 100 g, the loaf adds modest carbohydrate load for diabetics, but its 1.2 g of salt per 100 g represents a notable portion of the daily limit and could raise blood pressure if consumed in large quantities.

Is this wholemeal sliced bread suitable for vegan, gluten‑free, or low‑carb diets?

The product contains no animal‑derived ingredients and is therefore vegan, although it may have trace contamination from egg, milk, soy, sesame or nuts; it is not gluten‑free because it is made from wheat flour, and its carbohydrate content of 43.4 g per 100 g is too high for a low‑carb regimen.

Arruapan • 450g

Pain de mie complet sans sucre ajouté

Cereals And Potatoes

Product Insights

Pain de mie complet sans sucre ajouté is a wholemeal sliced bread belonging to the Cereals and potatoes and Bread groups. It earns a Nutri‑Score of A thanks to its high protein (13.1 g) and fiber (6.5 g) content, while containing virtually no fat and only 2 g of sugar per 100 g, although its salt level of 1.2 g is relatively high and it provides 239 kcal per 100 g. The loaf is classified as an ultra‑processed product (NOVA 4) due to the presence of calcium propionate (E282), sorbic acid (E200) and other enhancers, and it may carry trace amounts of egg, soy, milk, sesame and nuts.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal239 kcal

Fat0 g

Saturated Fat0.3 g

Carbohydrates43.4 g

Sugars2 g

Comparative Analysis

Compared with the average wholemeal sliced bread, this loaf contains about half the sugar, virtually no fat, and significantly less salt, while delivering more protein and fiber.

Ingredients

المكونات دقيق القمح، ماء، نخالة القمح، خميرة الخبز زيت نباتي ، ملح، فحش، حل. مواد حافظة ابروبيونات الكالسيوم (282) SIN)، حمض السوربيك (200) SIN) Farine de blé, eau, son de blé, levure, huile végétale, sel, améliorant, vinaigre, conservateurs : propionate de calcium (SIN 282), acide sorbique (SIN 200). قد يحتوي على أثار من البيض, الصويا, الحليب, السمسم والمكسرات. Pouvant contenir des traces d'oeufs, de soja, de lait, de graines de sésame et de fruits à coque. القيمة الغذائية لكل 100 غ

84%

35%

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