Why is Pain de mie grandes tranches complet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is rated NOVA 4 because it combines refined whole‑meal and white wheat flours, added canola oil, yeast, a preservative (calcium propionate, E282) and a natural flavouring that may contain alcohol, all ingredients that go beyond simple staple foods and therefore place it in the ultra‑processed category.

How does the sugar and salt content in this wholemeal sliced bread affect a diabetic or hypertensive diet?

With only 3.4 g of sugar per 100 g, the loaf is lower‑sugar than most sliced breads, which is favourable for blood‑glucose control, while its 1.08 g of salt is well below the average 4 g, making it a better choice for blood‑pressure management, though portion size should still be monitored.

Based on the ingredient list, is this bread suitable for vegan, keto, halal or gluten‑free diets?

All listed ingredients are plant‑based, so the loaf can be considered vegan aside from the natural flavouring that contains alcohol, which may be a concern for strict halal observers; however, it contains wheat gluten and 65 % whole‑meal flour, making it unsuitable for gluten‑free or keto diets due to its high carbohydrate content.

epid'or • 550 g

Pain de mie grandes tranches complet

Cereals And Potatoes

Product Insights

Pain de mie grandes tranches complet is a wholemeal sliced bread (pnns_groups: Bread) sold in France. It carries a Nutri‑Score of B and is classified in the ultra‑processed NOVA 4 group, reflecting the inclusion of refined flours, added oil, a preservative (E282) and natural flavouring. Nutritionally, the loaf offers 5.7 g of fiber and 9 g of protein per 100 g, with low sugar (3.4 g) and modest salt (1.08 g), but it also contains gluten and a small amount of added preservative, which may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal248 kcal

Fat3.3 g

Saturated Fat0.3 g

Carbohydrates43 g

Sugars3.4 g

Comparative Analysis

Compared with the average sliced bread (4.8 g sugar, 4.0 g salt, 5.4 g fiber, 9.9 g protein and about 349 kcal per 100 g), this loaf is lower in sugar (3.4 g) and salt (1.08 g), slightly higher in fiber (5.7 g), a bit lower in protein (9 g) and provides roughly 250 kcal, making it a relatively low‑calorie, high‑fiber option.

Ingredients

Farine complète de blé 65,9 %, eau, huile de colza, levure, arôme naturel (contient alcool), sel, farine de blé, gluten de blé, conservateur: E282, jus d'acérola en poudre, levure désactivée.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Pain de mie grandes tranches complet.

Epi d'Or

825 g