Why is Sardines à la tomate classified as a moderately processed product (NOVA 3) and does it contain any additives?

The canned sardines are placed in NOVA group 3 because they are preserved by canning with tomato sauce and vegetable oil, a processing step that does not involve the extensive formulation of ultra‑processed foods; the label lists zero additives, and the only optional ingredient noted is a possible trace of palm oil in the oil.

How does the relatively high fat content in this sardine product affect a heart‑healthy diet?

At 11 g of fat per 100 g, the product provides more fat than the average canned fish, but the fat is mainly unsaturated omega‑3 fatty acids that support cardiovascular health; nevertheless, individuals monitoring total fat intake should account for it within their daily limits.

Is the fish ingredient in Sardines à la tomate a concern for people with seafood allergies?

Yes, the primary ingredient is sardine, which is a fish and therefore triggers the common fish allergen; anyone with a known allergy to fish should avoid this product.

Ricamar • 115 g

Sardines à la tomate

Fish Meat Eggs

Product Insights

Sardines à la tomate are canned sardines in a tomato sauce, belonging to the fish and seafood group according to the PNNS classification. The product carries a Nutri‑Score of A and is placed in NOVA group 3, offering 17 g of protein and omega‑3 fatty acids per 100 g while containing virtually no sugar or salt. However, it provides 11 g of fat and 175 kcal per 100 g, which is higher than the average for canned fish, and it includes vegetable oil that may be derived from palm oil.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal175 kcal

Fat11 g

Saturated Fat0 g

Carbohydrates1.9 g

Sugars0 g

Comparative Analysis

Compared with typical canned fish averages, this sardine product contains no sugar (0 g vs 0.98 g) and no salt (0 g vs 5.32 g), but its fat level is higher (11 g vs 6.62 g) and its energy content is greater (175 kcal vs 149 kcal), while protein is slightly lower (17 g vs 18.05 g).

Ingredients

Sardine, tomate, huile végétale, solution saline

84%

35%

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Frequently Asked Questions

Everything you need to know about Sardines à la tomate.

éco+

125g