Why is Sardines à la tomate classified as moderately processed (NOVA 3) and does it contain any additives?

The product is a canned fish preparation that undergoes cooking, addition of sunflower oil and tomato concentrate, and sealing, which places it in NOVA group 3. Its ingredient list shows no added preservatives, colourings or flavour enhancers, so it contains no additives.

How does the salt and fat content of this sardine product impact a hypertensive or heart‑healthy diet?

With only 0.8 g of salt per 100 g, the product is low in sodium and suitable for reducing blood pressure, but its 12 g of total fat and 3.3 g of saturated fat provide moderate levels of fat that should be balanced with other low‑fat foods in a heart‑healthy plan.

Is Sardines à la tomate suitable for specific dietary patterns such as keto, gluten‑free, or vegan?

The product is naturally gluten‑free and contains very few carbohydrates, making it compatible with a keto diet, but it contains fish and therefore is not suitable for vegan or vegetarian diets.

Marque Repère, Pêche Océan • 3 x 69 g

Sardines à la tomate

Fish Meat Eggs

Product Insights

Sardines à la tomate are canned sardines preserved in sunflower oil with tomato concentrate, sold in France. They belong to the Fish Meat Eggs PNNS group and carry a Nutri‑Score of B with a NOVA classification of 3, offering 19 g of protein, low sugars and very low salt per 100 g. The product provides omega‑3 benefits and high protein, but its moderate fat (12 g) and saturated fat (3.3 g) contribute to a relatively high calorie content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal155 kcal

Fat8.2 g

Saturated Fat2.2 g

Omega 3 Fat1.5 g

Carbohydrates2.2 g

Comparative Analysis

Compared with typical canned seafood, this sardine product contains roughly double the fat (12 g vs 6.6 g) and saturated fat (3.3 g vs 1.3 g), while offering lower sugar (0.5 g vs 1.0 g) and markedly less salt (0.8 g vs 5.3 g), and provides slightly more protein (19 g vs 18 g) and higher calories (192 kcal vs 149 kcal).

Ingredients

Sardines précuites, eau, double concentré de tomates 8,5 %, huile de tournesol, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Sardines à la tomate.

Ricamar

115 g