Marque Repère, Pêche Océan
Sardines
Product Insights
These canned sardines in olive oil, marketed as organic and produced in France, are a ready-to-eat seafood product. They belong to the Fish, meat and eggs dietary group, carry a Nutri‑Score of B (score 1) and are classified as processed foods (NOVA 3). The product delivers high protein (24 g per 100 g) and low sugar and salt, but it also contains elevated total fat (11 g) and saturated fat (2.2 g), resulting in a relatively high energy density.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average canned fish, these sardines provide roughly double the fat (11 g vs 6.6 g) and saturated fat (2.2 g vs 1.3 g), yet they contain far less salt (0.94 g vs 5.3 g) and sugar (0.5 g vs 0.98 g) while offering higher protein (24 g vs 18 g).
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Frequently Asked Questions
Everything you need to know about Sardines.
