Why is Sardines a la tomate classified as a processed food (NOVA 3) and does it contain any additives?

It is classified as NOVA group 3 because the fish is canned with added tomato concentrate, sunflower oil, salt and pepper, which involves processing steps beyond simple preservation; the label lists zero additives, meaning all ingredients are listed as whole foods.

How does the salt content in Sardines a la tomate affect a hypertensive diet?

The product provides 1.2 g of salt per 100 g, which is lower than the average canned seafood level but still contributes to daily sodium intake, so people with hypertension should monitor portion size to stay within recommended limits.

Is the fish in Sardines a la tomate a concern for people with fish allergies?

Yes, fish is declared as an allergen on the label, so individuals allergic to fish should avoid this product.

Parmentier • 135 g

Sardines à la tomate

Fish Meat Eggs

Product Insights

Sardines a la tomate are canned sardines in tomato sauce, produced by Parmentier in Portugal and sold in metal tins across French retailers. Classified in the fish and seafood dietary group, the product carries a Nutri-Score of C and belongs to NOVA group 3, offering a high protein content of 17 g per 100 g while containing moderate saturated fat (3.1 g) and low sugar (1.3 g). It lists fish as an allergen, includes a trace of mustard, contains no added additives, and its salt level (1.2 g per 100 g) is lower than the typical canned seafood average.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal157 kcal

Energy655 kJ

Fat9.7 g

Saturated Fat2.2 g

Cholesterol0 g

Comparative Analysis

Compared with the average for canned seafood, this sardine tomato sauce contains slightly more sugar (1.3 g vs 0.98 g per 100 g) and saturated fat (3.1 g vs 1.32 g) but considerably less salt (1.2 g vs 5.32 g per 100 g).

Ingredients

_Sardines_ (78 %), eau, concentré de tomate, huile de tournesol, sel, poivre.

84%

35%

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Frequently Asked Questions

Everything you need to know about Sardines à la tomate.

Ricamar

115 g