How does the sugar and salt content in these sardines affect a diabetic or hypertensive diet?

The product contains only 0.1 g of sugar per 100 g, which is negligible for blood‑glucose control, but it provides about 1.6 g of salt per 100 g; this modest salt level can fit into a hypertension‑friendly plan if total daily sodium intake is monitored.

Is the soy oil used in this canned sardine a concern for people with soy allergies?

Yes. Soy oil is listed among the ingredients, so individuals allergic to soy should avoid this product, as even refined soy oil can trigger reactions in sensitive consumers.

Can these spicy sardines be included in a keto or halal diet?

The low carbohydrate (0.5 g per 100 g) and high fat profile make the sardines compatible with a keto diet, while their suitability for a halal diet depends on the source of the fish and oil; the product does not carry an explicit halal certification, so consumers should verify the sourcing if strict adherence is required.

Delfy

Sardines

Fish Meat Eggs

Product Insights

These canned sardines belong to the fish and seafood dietary family and are marketed as a ready‑to‑eat snack. The product carries no Nutri‑Score label and is classified as a NOVA 3 processed food, containing added soy oil, chili and salt. It offers very low sugar, a modest amount of salt, but a relatively high saturated‑fat level compared with typical canned fish.

Nutrient Levels

Traffic light indicators

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Saturated Fat4.7 g

Carbohydrates0.5 g

Sugars0.1 g

Fiber0.5 g

Salt1.57 g

Comparative Analysis

Its saturated‑fat content (4.7 g per 100 g) is roughly three times higher than the average for canned fish, while both sugar (0.1 g) and salt (1.6 g) are well below the category averages.

Ingredients

Ingrédients: Sardines, huile de soya, piments, sel, Agrément sanitaire ONSSA NPP.25.022019 العناصر سردين، زيت الصوجا، فلفل، ملح. صنع من طرف : Produit par: PELAGIQUE INDUSTRIE الناتج المغرب Produit de Ma Parc industriel Haliopolis,Drarga - Agadir بارك اليوبليس - جماعة الدراركة - أكادير الهاتف: 212528287980+ : Tel E-mail: [email protected] PELAGIQUE INDUSTRIE افظ به في مكان بارد و جاف A conserver dans un endroit frais et sec الوزن الوزن الصافي 900 غرام 1250e Poidsnet legouinea غرام Poids note égoutte Date de production: et date de péremption: voir fond تاريخ الإنتاج أنظر القعر تاريخ الصلاحية.

84%

35%

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