
Product Insights
Spicy oil sardines by Joly are canned fish in the Fish and seafood dietary group, offering a high protein content of 26.5 g per 100 g while keeping salt at only 0.79 g. The product provides moderate total fat (5.8 g) but a relatively high saturated fat level (3.5 g) and a high energy density of 239 kcal per 100 g, which contrasts with its low sugar (1.1 g). It carries a Nutri‑Score of B and is classified in NOVA group 3, indicating it is a processed rather than ultra‑processed food.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average canned seafood, this sardine product contains less total fat and far less salt, but more saturated fat and slightly more sugar, resulting in a higher overall energy content.
Ingredients
Sardine, huile , piment, sel.
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Frequently Asked Questions
Everything you need to know about Sardine à l'huile pimentée.











