Sardines a l'huile d'olive et citron

Sardines with olive oil and lemon are a French canned fish product that belongs to the Fish Meat Eggs dietary family. Per 100 g it provides 22 g of protein, 15 g of fat (3.3 g saturated), 0 g carbohydrates, 0 g sugars, 1 g of salt and 223 kcal, earning a Nutri‑Score of B and a NOVA group 3 classification. The product is high in protein and omega‑3 fatty acids but its fat and calorie levels exceed the average for canned fish, and it contains added salt and lemon although no additives are listed.