
Product Insights
Sardines hule d'olive et citron are canned oily fish that belong to the fish protein family. The product offers high protein (21.1 g per 100 g) and omega‑3‑rich extra‑virgin olive oil, but it also contains a high level of salt (11.2 g per 100 g) and moderate fat (12.6 g per 100 g), placing it in NOVA group 3. No Nutri‑Score is assigned, and the high sodium and saturated fat temper its nutritional advantages.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned seafood, this sardine contains more than double the fat and salt, about three times the saturated fat, higher protein, and virtually no sugar, resulting in a higher energy value per 100 g.
Ingredients
Sardines fraîches (Sardina Pilchardus), huile d'olive vierge extra, rondelle de citron 2%, sel.
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Frequently Asked Questions
Everything you need to know about Sardines hule d'olive et citron.










