Sardines piquantes à l'huile d'olive vierge extra

Sardines piquantes à l'huile d'olive vierge extra is a canned French product from Brittany that contains 75 % wild sardines, extra‑virgin olive oil, carrots, pickled gherkins, salt, chili pepper, clove and bay leaf. Belonging to the Fish Meat Eggs dietary family, it provides about 22.7 g of protein and 18.2 g of fat (including 4.8 g of saturated fat) per 100 g, with negligible carbohydrates and sugars, a moderate salt level of 0.87 g, and a high omega‑3 profile, while the Nutri‑Score is not displayed and it is classified as NOVA 3, indicating a moderately processed product. The only listed allergen is fish, and although the product is rich in beneficial omega‑3 fatty acids, its relatively high saturated fat and added salt may be a drawback for heart‑health‑focused consumers.